Laia SopeÑa
Freediver Vice WORLD CHAMPION
DIVING
Laia SopeÑa - Freediver Redefining Limits
Laia Sopena is a distinguished Spanish freediver who has achieved remarkable milestones in the sport since beginning her competitive journey in 2021.
Known for her precision, determination, and deep connection with the ocean, Laia has rapidly risen through the ranks to become one of the most recognized athletes in the freediving world.
She holds seven national records, including a remarkable 100-meter constant weight dive accomplished in August 2024—a testament to her incredible talent and unwavering commitment.
Everything you need to Know about LAIA
@LAIASOPENA
Record-Breaking Achievements
Laia's dedication has led her to set multiple Spanish national records across various freediving disciplines. Her personal bests include a 100m CWT (constant weight), 108m VVT (variable weight), 56m CNF (constant no fins), 6'21" Static apnea.
International Recognition
In September 2024, Laia secured first place at the CMAS World Cup in Greece with a 100-meter dive and earned the runner-up position at the AIDA World Championship in Corsica with a 98-meter dive. These accomplishments have elevated her to the ranks of the world's top female freedivers.
Advocate for Ocean Conservation
Beyond her athletic achievements, Laia is committed to marine conservation. She actively promotes awareness about the importance of preserving ocean ecosystems, inspiring others to appreciate and protect the underwater world she explores.
